Though we’ve received hundreds of success stories, here are just a few to inspire you to create your own TurboCharged Success Story, one day at a time.
UPDATE!! Heather Rains, Lost Over 70 lbs and Counting! (with photos)
Chuck Voelker, 150 pounds lighter and still TurboCharging! (with photos)
Luci H., A New Year, A New Luci (with photos)
Veronica, A Before & After Fairytale! (with photos)
Jules Majer, Reaches Goal Weight, Controls Her “Inner Sugar Fiend”
Mary McDonough Parker, Celebrating 1 Year of TurboCharging!
Sarah Brown, TurboSisters LOVE Being Active!
Kimberly Accomando, Loses 20 lbs and 15% Body Fat!
Dan, A Cynic’s Testimony
Mark Rubi, Examiner.com Approved!
Scott Savin, 51, An Amateur Cyclist and Exceptional Athlete Gets TurboCharged
Dave Curtis, 56, When Hunger is Thirst
Julia Vogelle, 49, All in the TurboCharged Family
Jerry Lewis, 69, Meet One Real TurboCharged Jerry Lewis
Helene Fisher, 70, TurboCharged…The “Write” Stuff
Bob Aldrich, 50, A First Time Loser Since TurboCharging
Maryann Watson, Down 28 lbs and Loves Being TurboCharged!
Bonnie Watkins, 57, Looking 10 Years Younger Thanks to TurboCharged
Short, But No Less Sweet…..
UPDATE!! Heather Rains, Lost over 70 lbs and Counting!
UPDATE!! After reading your book on October 22, 2012, I knew this was something I could finally do. And I've done it!! To give you a little background on me, I am 37, 5'6, and weighed 222 pounds. As of today I have gone from a BMI of 35.8 to 24.1 and have lost 72.5 pounds. I still have about 10 pounds to lose, but I am so close now. I just recently got hired for a new job I will start on May 1st. I went shopping today for new clothes and am down from a size 22 to a size 12...a size I never thought I would see again. I feel AMAZING!! For me this has been a complete lifestyle change, not a diet. Thank you for writing this book and helping me find my way to health!!
THIS WAS HEATHER'S FIRST POST TO US: Two months ago today I read the book, in just one day. And tomorrow will make two months ago that I started on my journey to a healthier me. In these two short months I have gone from a BMI of 35.8 to 29. AND, I have lost 42 pounds. While the weight loss has been nice, the changes in my life are simply AMAZING!! I sleep better, I feel better, and I have energy I never had before!! I still have quite a ways to go, but this is the first time in my life that I have achieved such success!! This journey has not been about being a trophy on my husband's arm or rocking a bikini. It has been about health! I have FINALLY found a way to get healthy and have learned life long good habits. THANK YOU!!!!
Chuck Voelker, 150 pounds lighter and still TurboCharging!
I feel so blessed to have discovered TurboCharged! Since June [2011] I have been TurboCharging and to date I have lost 150 lbs. of FAT! I should be the ‘poster child’ for all that TurboCharged can accomplish. There is no stopping me—and to witness the muscularity starting to show through now is proof that I’m only losing FAT. TurboCharging is truly letting a metamorphosis come to fruition. I’m seeing a physical build emerge that I lost completely 15 years ago and haven’t seen in 20. I’m addicted to the raw, organic, pulsating energy that emanates from my newfound health. This is awesome!
Luci H., A New Year, A New Luci!
Thank you, thank you, thank you! You have changed my life and I am so grateful!
I retired in June 2011 at the ripe old age of 54. I had worked for 35 years at a very stressful combination of a desk job. I had put on 16 lbs. over the last couple of years.
I went for my physical in November 2011 and was shocked and dismayed to learn I had gained 7 lbs. over the summer! Now I was up 23 lbs. in just 2 years! Devastated, I asked my doctor to check my thyroid, certain that something was wrong. Worse, when I received the blood test results from him via email it showed all my blood work was normal! My doctor just brushed me off and told me to try Weight Watchers. Highly offended, since I had been dieting and working hard all summer I sought another doctor. I found another doctor who did additional thyroid tests, but nothing, all was normal. However, she agreed to put me on diet pills for a month and told me to eat 800 calories a day. I did this for a month and lost a measly 3 lbs. But, I had quit exercising. I had lost heart.
In desperation searching the Internet on New Year’s Day 2012, I found your book, purchased it immediately, and read it cover to cover. January 2, 2012 was the first day of the rest of my life. I shopped and bought broccoli, celery, radishes, fresh green beans, tomatoes and zucchini. I bought apples and cantaloupe and grapes. I began walking 3 times a day for 20 minutes at a time. My daughter had given me an iPod for Christmas and I downloaded some fast beat music to it. I used the iPod to help me keep up my pace up while walking. I dragged the weights out and began working out for a couple of minutes every hour. And I ate! Do you know how refreshing it was to eat fruits and vegetables after following Atkins for 9 years? It was wonderful and my taste buds exploded!
On December 8, 2011 I weighed in at a hefty 134.8 lbs and 31% body fat. I am only 5’ 3”. Today, February 26, 2012 I weighed in at 115.8 lbs. I have lost 3 inches off my waist and 2 inches off my thighs!! The calculator on your website says 22% body fat! I am going for 15%. I expect to be there by the 1st of March this year. With the incredible results I have had in just 1 month I know I can do it. Not sure what my final weight that will be, but I am guessing 111 -112 lbs.
So, it works!!! Your Turbocharged Super Highway method worked for me when nothing else did! It is so easy! I could not be happier! I feel great! I am never hungry and I am Super Highway Turbocharged! Thank you so much. You have changed my life and my way of thinking about food and exercise. My boyfriend has started doing the program too a couple of weeks ago, and though he doesn’t weigh or measure, he says he has already reined in a notch in his belt. That is how he measures his weight loss – the more belt notches the better!
Because of you and your inspirational stories I am confident that I can lose the weight and keep it off for good this time. Well, once again thank you from the bottom of my heart. You have changed my life. Your kindle version of the book was the best 10 bucks I ever spent!
Veronica, A Before & After Fairytale!
When people ask me why I am looking and feeling so good, I tell them about TurboCharged and encourage them to buy the book. The usual response is, “Is it worth it?” I quickly say, "Worth every cent and then some!"
TurboCharged is easy to read and understand with logical explanations about how the human body works. It really sparked my interest and provided plenty of references so I could read more if I wanted about the supporting science. I’ve been on the plan for 5 months and I continue to reread certain parts to reinforce my new lifestyle. I particularly like going back to Step 1, since it reminds me that I don’t need to accept traditional nutrition theories like the idea that we need grains in our diets and that there are such things as “healthy” processed foods. These faulty recommendations bombard us--everywhere from commercials to professional advice--so it’s important to reread the book as a reminder of what really works. The Steps are really so easy to remember and follow: hydrate, mono-meals, mini-workouts, walk and imagine (and see!) your goals realized.
About those mono-meals: It's really no secret that I love good food and I love to cook. I was worried about the mono-meals being boring and bland. That hasn’t been my experience at all! I have discovered that it’s easy to enjoy basic foods on an ongoing basis, and I have found a whole new world of creativity in making some of my favorite meals without pre-processed foods, without grains and without sugar. The feedback from family and friends who have enjoyed my new creations has been along the lines of, “WOW! This is fantastic! You really made this without flour/sugar, etc?”
As I said, I decided to try the TurboCharged lifestyle five months ago. Within three months, I reached my goal: to improve on the way my body looks. Today, simply by following the easy steps, my muscle tone continues to develop and I continue to become leaner. Also, my health has improved. When I came down with a dreadful winter cold, I recovered so much faster than my colleagues who were also plagued. I went for a check up with my doctor three months ago and the results were great! I am actually looking forward seeing how my numbers continue to improve after a year of TurboCharging. I am guessing they will still be positively off the charts and AWESOME!
TurboCharged living is just that- LIVING! It is a way of changing how you think about food and wellness while empowering yourself to have a healthy life. The choice that I have made to stay Turbocharged has also enabled me to set other goals that I know I can achieve with the clarity of mind that being grain and sugar free has given me. When asked, "Oh, what kind of diet is that?!" I simply say, "I don’t diet. I live a Turbocharged lifestyle and feel great! Get the book!"
Jules Majer, Reaches Goal Weight, Controls Her "Inner Sugar Fiend"!
Just had to take a moment to say, Thank you so much for mailing me out your recipe book along with the pocket booklet to track my day! I was the girl who purchased the online cookbook and wasn’t able to download it. I spoke to you via phone and you so graciously sent out a hard copy which for whatever reason I never received. When I contacted you a second time, you mailed it again. Just wanted to let you know that I received both items - very unexpected yet, very grateful. So, thank you VERY much! This is the first holiday season - I didn't blow my diet - the sugar fiend inside is gone - didn't even crave cookies or sweets (wondering where my inner Jules went?) I'm actually Turbo Jules now! Lol! I even made cookies and gifts for friends without eating a single bite!!! Truly, I can't thank you and your brother enough for sharing your book with all the basic information on just how to fuel the body. Simple, no brains approach that anyone can achieve their desired results. Since last July starting the program, I'm already at my desired goals. Very pleased. Very energized. What a fabulous way to begin 2013 - already at my goal! Always staying at the TurboCharged zone is effortless...now, I have to create other goals in my life!!! Feeling bad for those who are beginning their 2013 diets - struggling - starting at square zero - haven't seen any results yet as I run around TurboCharged. The only thing I can do for those around me is to love them and share TurboCharged with them. I will continue to promote your book - always! Thanks again. Wishing you all the best in the coming new year!
Mary McDonough Parker, Celebrating 1 Year of TurboCharging!
My one-year anniversary being TurboCharged and life has never been better. As my friend and fellow TurboCharger Jules Majer and I say.....this way of eating and living is a "no-brainer". I have maintained my 18 pounds of fat loss with ease and absolutely love the fact that I'm sugar and processed food free. The TC book is never far from reach and my extra copy is often shared with those who have been inspired by the change in me. Thank you TC and to my volunteer friend Karen who inspired me with her success being TurboCharged. Happy New Year everyone and for those of you who have just started.......get ready for some amazing change in mind, in body, in energy, in spirit in everything!!!
Sarah Brown, TurboSisters LOVE Being Active!
My sister and I are TurboCharging together. We are now on cycle 7 and we are doing great. When we started in early May my sister could only manage to walk 15 minutes a day. She had a knee problem. In the book you suggested using walking poles/sticks. This has helped my sister so much. She is now walking the full 60 minutes and has even added a backpack with weight. She is also able to do many different one mini muscle exercises. So not only are those poles helping us burn more calories but have given her the support she needs in her back and knees. We love being active! TurboCharging is the best!
Kimberly Accomando, Loses 20 lbs and 15% Body Fat!
Hey guys. I just wanted to share. I started 80 days ago at 140 pounds and 39% body fat. Today I weighed in at 120.4 and 24% body fat. (and according to the body fat a calculator on your website "My weight is normal" yay me!) Although 120 was my original goal weight, I'm shooting for 116 now...just because I see that I can. Thanks so much for all the information you put out there for us to read.
Dan, A Cynic's Testimony!
I am a huge skeptic and very cynical about diets. That said, I have been living Turbocharged since late November. I dropped from a starting weight of 196 pounds to 180 pounds in 10 days. Needless to say, this both shocked and inspired me! I wasn’t starving myself and really wasn’t doing any heavy aerobic exercise. I’ve since gone down another 10 pounds and now weigh in at a healthy 172 pounds with only 13.5% of body fat. I am maintaining and will maintain this weight with confidence.
For me, the greatest thing about getting TurboCharged is that I have actually started to like and enjoy healthy natural foods, lean meats, and the best part...cheese! I feel like my energy levels are through the roof and amazingly my taste buds have reawakened. Staying TurboCharged has been easy. After reaching my initial goal, I have maintained it by sticking with what the book calls Cruise Control eating. I eat plenty, but skip the wheat, flour, grains, rice, heavily processed foods and refined sugar. Oh, and I don't forget to stay active and drink tons of water. These are keys to having a healthy life. My suggestion is to read the book. This is NOT a DIET. TurboCharged is a lifestyle choice. It is now my lifestyle choice. It was very cool that my wife took the challenge to do this and encouraged me to do it too. It has led us both to a healthier way of living!
Mark Rubi, Examiner.com Approved!
The reason for my glowing review of this book and 5 Star rating is simple and to the point. This book has been a revelation, and more importantly, it works. I have had lifelong issues with weight and other health issues. I read not only about diets but also medical journals trying to find out why my combination of health issues has made it so difficult to lose weight. Only now has it been made clear that it is easy for the best plans to be sidetracked by little things like eating food in the wrong combination or exercising too vigorously. I read about TurboCharged in an article by Doni Luckett of the Denver Post on December 30th of 2011. What she wrote intrigued me enough to go to the TurboCharged website and learn enough to contact the authors and buy the book. It has only been two weeks since first reading about the book and I have dropped nearly 20 lbs while maintaining muscle mass. I feel better than I have in 15 years. My weight loss would certainly not be considered typical because there is a lot to lose. What is most important is how I feel and my overall health, which seems to be getting better each day. My thanks to Tom Griesel for being so helpful and prompt in answering all my questions and providing artwork for the article. And thanks also to both Tom and his sister Dian for taking so much of the best information out there on health and fat loss and putting it into such an easy to read format in TurboCharged.
Continue reading on Examiner.com.
-Mark Rubi
MARK'S 5 WEEK UPDATE:
Straight to the point, the program has helped me lose 36 pounds in 5 weeks! And one thing is certain, this five week test drive of the TurboCharged program has convinced me that this is the way to eat for the rest of my life. I am so impressed with the program that I have started recommending it to family and friends (as well as readers). We have two copies of the book in our house now and others have been sent out as gifts.
Need more influence than just the 36 pounds? How about this: My blood pressure has dropped by more than 20 points in both the systolic and diastolic fields. After years of medication to control my blood pressure, I am now effectively controlling it with my food choices. The book warned me that my blood pressure would drop due to the program, so I have been monitoring it every day and keeping in touch with my doctor to make sure that I am not taking un-needed medication. Be sure to keep your doctor in the loop also if you decide to become TurboCharged too.
Continue reading on Examiner.com.
Scott Savin, An Amateur Cyclist and Exceptional Athlete Gets TurboCharged!
Scott Savin, 51, is an elite amateur cyclist with the self-discipline and focus that allow him to push his mind and body to perform in ways that few non-professional cyclists can match. He rides under extreme conditions and extreme temperatures with as much as a 20-below-zero wind chill factor.
By day he’s a consultant in the real estate business. As a cyclist he rides up to 15,000 miles and has climbed as much as 850,000 vertical feet in a year. He’s been riding for over 32 years and jokes, “I have more than 600,000 miles on my legs.” (Don’t we wish our cars could do that!)
In July 2009, Scott carried 188 pounds on his six-foot frame, with body fat of 21%, too much weight and body fat for a cyclist of his caliber.
“Even with all of my extensive training and grueling competitive races, my weight never dipped below 181 pounds and my body fat held in the 21% range,” says Scott. Tom explained to Scott how TurboCharged worked, and gave him the program outline. “If you faithfully follow the program for just three weeks, you will unquestionably reach what you now think are impossible goals,” Tom promised.
Scott admits that he was skeptical. “Another yada-yada diet,” he thought. “However, in three weeks my total weight was down to 168 pounds with 12% body fat. My waist is now 32", a full five inches smaller than it was three weeks before. Unreal!”
Best of all, Scott has kept his excess fat off. “And what’s even more exciting,” he says, “I never lost any strength as I lost body fat, and my cycling times have actually improved by 15 percent.”
In reviewing his TurboCharged accomplishments, Scott feels that although his body was a great calorie-burning machine, he apparently was not metabolizing his food properly. When he followed the TurboCharged steps and stopped eating all of the concentrated carbohydrates like pizza, pasta and bread, routinely recommended to high-octane athletes, he lost weight and body fat while increasing his performance at the same time.
Scott sums it all up: “I wish I knew how to TurboCharge 20 years ago. I’ve been on every diet and every fat-burning program that exists, and I know this one is the healthy cure for obesity we’ve all been waiting and praying for. With TurboCharged, the long wait is definitely over. I hope everyone learns about TurboCharging and gives it a try.”
Dave Curtis, When Hunger is Thirst!
Dave Curtis, age 56, is a busy CFO of a high-technology company. At 5'10", his average adult weight was 186.5 pounds with 25% body fat. After four months of TurboCharging, he weighed 161.5 pounds with 16% body fat, and now has a 31-inch waistline.
“At my age, this is just remarkable,” says Dave. “I must confess I do not work the program perfectly. I enjoy the occasional glass of wine and mix meat and vegetables in greater quantities than suggested, but it still works great.”
What Dave does follow explicitly is the TurboCharged step for drinking water. He learned firsthand that thirst often masquerades as hunger. “I drink four eight-ounce glasses of water every morning, and that takes away most of my appetite for a good part of the day,” says Dave. “I find that when I’m sufficiently hydrated I’m far less likely to be hungry. I also find that eating foods with the complex flavors from fat, sugar and salt stimulates my appetite. Separating the food groups and eating vegetables with vegetables, fruits with fruits, and proteins with proteins, are ideal ways to really taste your food—and control your appetite.”
“The eight steps, with the simple short workouts that take no time at all, are perfect for me,” Dave adds. “Most of the programs I’ve tried over the years were way too much trouble and way too restrictive for real life. I truly believe this simple, logical and effective program is the answer to the health challenge of obesity that is rapidly, excuse the expression, spreading around the entire world.”
Julia Vogelle, All in the TurboCharged Family!
Of course we’ve involved our families in our pursuit of fat reduction and healthy lifestyles. Tom’s sister-in-law, Julia Vogelle, 49, tried TurboCharged around the same time as she began to experience her first symptoms of menopause. Julia is an elementary school art teacher and she’s incorporated the program into her life in interesting and productive ways.
“TurboCharging makes me feel great,” says Julia. “I use each step several times during my day and after eating my meals. It’s almost like I can feel my food turning into muscle. It’s terrific. I keep my weights in a storage room by my classroom to do my exercises for about five to ten minutes at a time. Whenever my students see me exercising, they want to join in.”
Julia at almost 5'8" tall, weighed 156 pounds when she decided to try TurboCharged, but had never calculated her starting percentage of body fat. In two months she weighed in at 129, with 31% body fat. She opted to ignore her calorie consumption and just work on following all the TurboCharged steps. She stopped eating all processed foods and followed the recommended food group guidelines.
“The most immediate benefit was that my menopause symptoms disappeared. No more night sweats. No more bloating and sleep interruptions. Now I sleep great and my energy level is fabulous,” says Julia. “This program has given me a new understanding of my body and how it works most efficiently.”
She imagines a goal weight of about 129 but she’s confident that her body will find its best body-fat percentage level. “Life on the TurboCharged program is like driving my car into the automatic car wash—it comes out on the other side looking brand new.” says Julia. “That’s how I feel about my body. Thanks to TurboCharged, a new, healthier me has emerged.”
Jerry Lewis, Meet One Real TurboCharged Jerry Lewis!
Jerry Lewis, of Tiburon, California, has heard all of the jokes you can imagine about his name. This Jerry Lewis is not the iconic comedian, nor the piano-charging country singer; however, he is a fascinating individual in his own right. A retired CEO from the mortgage benefits industry, he owns and runs a pistachio farm and is thinking of someday writing a book about his favorite nuts.
At age 69, Jerry is an avid mountain biker, kayaker and fly fisherman. He is eager to share how his experience with TurboCharged far exceeded his expectations.
Jerry weighed 192 pounds for most of his adult life. People told him he carried the weight well on his 6' frame, but he wanted to weigh less and reduce his percentage of body fat.
“Nothing worked until I heard about TurboCharged in November 2009. I followed the directions in every way,” says Jerry, “including drinking so much water that I always needed to scope out the nearest bathroom, and I completely gave up the foods I learned were damaging to my success.”
The process was much easier than he thought possible, and the results, to him, were amazing. “This program is not about perfection,” says Jerry, “it’s about achieving an intelligent balance so that you eat and move to look and feel your best and not feel deprived. That’s not just the promise of TurboCharged, it’s what this program actually delivers.”
In 30 days, Jerry’s weight dropped from 192 to 175, and his body-fat percentage decreased from 26% to 20%, which he has had no problem maintaining. “I have never been busier or more actively engaged in my life. I was high-energy before, but after TurboCharging, my wife and I agree that I’m more energized than ever,” says Jerry.
Helene Fisher, TurboCharged…The “Write” Stuff!
Helene Fisher recently turned 70 according to the calendar. Her Tanita body-fat scale now has her pegged at 56…and getting younger since she began TurboCharging a year ago.
Helene is a self-employed publicist and writer. She leads an extremely active, yet also stress-filled life that includes being caregiver to her chronically ill 80-year-old husband.
Helene had tried countless diets over the years, only to gain back the weight and experience subsequent disappointment. She always said, “I can do just fine all day…but I’m a nighttime eater. I just don’t have the willpower come nightfall, and I don’t know why.”
Upon being introduced to the TurboCharged program, and learning about evening hunger and circadian rhythms, which we’ll discuss in Step #7, she began first by simply committing to walk her two dogs a couple of times a day, drink lots of water and eat more fruit. These three steps alone triggered a quick five-pound weight loss, 1% decrease in body fat and a major gain in enthusiasm. Within two weeks, Helene was down a solid 11 pounds of body fat and she has not gained back an ounce, even though she admittedly gets caught up in the stress of the day and “hasn’t really done too well incorporating the other steps.”
Yet walking coupled with the TurboCharged foods has created a remarkable difference. Helene raves: “I’ve tried every diet program you can name. This time, even though I’m somewhat spotty with implementation, I haven’t gained back any of the fat I’ve lost. I am amazed that I have hit a new low steady weight. More so, I know that as I stick with the steps, success is mine! I feel better than ever and my energy is boundless. I hope the world begins to TurboCharge!”
Bob Aldrich, A First Time Loser Since TurboCharging!
At age 50, Bob Aldrich decided to try TurboCharged for his first-ever weight-loss program. He’s a big guy at 6'2". He had weighed 190 pounds for most of his adult life with a body-fat reading of 23.5%. With TurboCharged, he lost 25 pounds to weigh in at a solid 165 pounds with 11.4% body fat. Best of all, his blood pressure went from 135 over 85 to 110 over 70, and he lost four inches from his waist.
“The TurboCharged regimen enabled my body to burn its own fat, as the program promises it will. I easily lost one to two pounds a day,” says Bob. “I was never hungry and had energy to spare. Until I started talking to experienced dieters, I thought all weight-loss programs were this easy. Boy, was I mistaken.”
A wine aficionado, Bob frequently attended events with 10-course dinners, where he admits to consuming up to 6,000 calories in one meal. Also, as a bread lover all of his life, he often ate six pieces of bread with olive oil or butter in addition to a main menu. With TurboCharged, Bob committed to take the SuperHighway approach. He maintained a 300 to 500-calorie food intake of strictly TurboCharged food choices until he reached his goal with a few Expressway days thrown in. He now finds that should a craving strike one piece of bread now satisfies the urge, and fresh or canned tuna, salmon or sardines along with huge bowls of fresh fruit are his new daily indulgences.
“I’m a very busy guy. What makes TurboCharged work for my lifestyle are the simple one-minute muscle-building routines scheduled throughout the day, plus walking after dinner. I now know that this charges the metabolism to burn fat for fuel,” says Bob. “On any diet, if you increase your activity level and limit the starches and calories, you will lose weight until you go off the diet. TurboCharged, though, is different. You do not regain, period. It is a big breakthrough because it is a new way of living and thinking about food.”
Maryann Watson, Down 28 lbs and Loves Being TurboCharged!
4 weeks on Turbo Charged, down 28 pounds and 8% body fat. Loving it! 3 Christmas parties to go to this week. No problem. 1 is at a friend's home, have informed them that we are bringing our own foods (my husband is also TurboCharging with me). The second is at a banquet hall - they are serving chicken, can request it any way I want, with steamed veggies too. And the 3rd is at a steak restaurant - they have a great salad bar filled with fresh veggies (the boss said I should order a steak and bring it home for another meal). Planning I guess is the key. I have a long way to go but I love the results so far.
Bonnie Watkins, Looking 10 Years Younger Thanks to TurboCharged!
Bonnie Watkins is a 57-year-old wife and mother with a high-stress administrative job. Bonnie reports that she has “personalized” the TurboCharged program to achieve optimum results. Whatever she did, one can’t argue with her remarkable success. She’s lost 25 pounds, going from 145 to 120 pounds, an ideal weight for her 5'5" frame. She now has a body-fat reading of 20%. Her dress size has dropped from size 8 to size 4.
“In terms of energy and general joie de vivre, I feel like I did when I was 40” says Bonnie. “I honestly turned the clock back a decade. The TurboCharged program is the menu for the rest of my life.” Bonnie achieved her results in less than two months, which is typical for TurboCharged followers. She’s amazed by her great results and how much she enjoys the program itself. She says that TurboCharged has been her “dream come true.”
“TurboCharged is the easiest, healthiest and fastest fat-loss program ever,” says Bonnie. “I am now at the weight I want to be, and I will eat the TurboCharged way for life.” Her typical meals include a bowl of fruit and a hard-boiled egg for breakfast, a banana and an apple for lunch and roasted vegetables for dinner. “I find it simple as well as satisfying to eat as many vegetables as I want for dinner. Sometimes I follow the TurboCharged ‘90-10’ rule and add a small piece of fish, chicken or tofu.”
Bonnie adds, “My husband, Bruce, joined me on this adventure. He did not always follow the program steps as strictly as he could have, but was always careful to avoid any insulin-triggering foods. He, too, had excellent results.”
Short, But No Less Sweet.....
35lbs & 10% body fat lost! Warning: May increase the urge to go clothes shopping! -Dennis Walker
I've been cruising for a few weeks now and my biggest headache is I've shrunk out of all my "skinny" clothes. My husband, who WAS type II diabetic, has only been TurboCharging for about a month and his doctor's are truly amazed. We can't thank you enough. -Lora Allen Fitzpatrick
You are right when you say your body WANTS to be lean. All my life I thought my body wanted to be heavy, but I've been turbocharging since April 1 and, even though I still have a short ways to go, my body suddenly is telling me how happy it is and seems to be naturally tending toward getting leaner every week. It's quite something! -Liz Knapp Healy
I really want to thank you'll after reading TurboCharged I have reduced a lot. I had a waist of 38inches and now I am at 32inches. Plus I look so good...really grateful. I have not yet weighed myself so don’t know how much I have lost but way to go. -Varsha Loni
Never felt better in my life! -Eileen Russell
I just completed day 3 and I've already lost 6 pounds, an inch off my waist and a half an inch off my neck and hips! -Jen Luth-Dykstra
TurboCharged for almost 3 months and love it! I posted progress pics on my page. Thank you! 2 people have purchased the book this week after I revealed my TurboCharged lifestyle behind my transformation! -Nichole Moran Cruz
Hi Tom & Dian! I love being TurboCharged and day-by-day I'm reaching my goal. Thanks for the great book and personal attention. It's appreciated. -Matthew Greger
Had to share this! 4 of my friends and co-workers have bought the book in the last two days after asking me how I'd lost so much weight and how great I look. -Nadia Gedeon
Started Turbocharging last Sunday. Lost 4lbs and getting two hours more sleep per night, after 12 years of insomnia!!! How can this be? -Sonya Alvino
Well Tommy...I started a month and a half ago and I've gone from 226 to 195 lbs as of today. Need to wear a belt now. Started this was around 28% body fat now down to 18% and still declining. The word on your book is spreading fast.
-Dustin Reed
