TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave the Diet and Exercise Rules in the Dust
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Siblings Dian Griesel, Ph.D, and Tom Griesel have spent that last 30 years working directly with renowned scientific researchers while studying health, exercise, longevity, and stress managment. Defying conventional theories, they explain the three most overlooked reasons why standar diets fail. The answer is a best-of-the-best compilation of remarkably easy to follow advice, guaranteed to deliver rapid loss of excess body fat, while improving lean body mass, metabolism, and mood.
With its eight simple steps, the Turbocharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body.
You will learn:
- Why conventional diet and exercise advice makes us fat
- How to train your body to use excess body fat for fuel
- How to fuel with ideal foods while cutting body fat fast
- Everyday activities that accelerate fat-loss at unprecedented speed
- To eliminate food cravings and moodiness while gaining energy
- How you can access The Fountain of Youth – and prove you really can get younger
- Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life