The TurboCharged SideKick: Your Personal Success Log
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We have found what often makes people successful is keeping a diary, a success log, or as we call it your TurboCharged Sidekick. This is a good strategy for not just beginning TurboChargers but for those that are quite advanced into their new lifestyle as well. Sometimes long after people have integrated the TurboCharged steps, they wonder why they are lapsing and gaining body fat. Invariably this is because they have omitted one or more of the very carefully conceived steps of the program.
Keeping track of your actions will help you reach your goal of a TurboCharged body and keep you healthier and lean for life. It becomes particularly valuable when ordinary life seems temporarily suspended, like at holiday times and vacations, for example. Keep this handy. Record your progress. Add photos. Keep it real. This is yours and yours alone. You don’t have to ever share this information with anyone. Be true to yourself and you will be reaping the rewards of being TurboCharged.